Online Courses

    Yoga for Diabetes Prevention and Control

    Diabetes is the fastest growing disease in the modern world. The most well understood reason for this menace is definitely our lifestyle. Obviously when it comes to lifestyle correction one has to look for someone beyond a medical practitioner. Ancient Indian Yogis and Sages won over every difficult circumstance in their life with a divine knowledge called ‘Yoga’.  Fortunately Indians preserved this knowledge till today and with a strong belief system and cultural strength the knowledge also got recognition from the modern world too. In fact it is one of the most flourishing, thriving and trusted system of life management known to mankind. This system when applied to fighting a disease like diabetes depicts its power in its totality. This course is an amalgamation of the power of Yoga along with more than 40 years of personal experience of authors of this course in applying this power actual patients. We are absolutely sure that people who follow a lifestyle based on yoga procedures can remain disease free for a very long period and even if the disease strikes them, an early resolution can be achieved.

    Enroll Now in 20$/195$

    Hand Mudras In Yoga


    This course is an outcome of our personal experience of more than 40 years, about effects of gestures of hand or ‘Hasta Mudras’ for improving our mind body and soul related aspects and a technique that can be effectively used for supportive holistic healing. The highlights of this course are: More than an hour of easy to follow video material, Quizzes that will test your learning level, Knowledge Retention Check Sheet after you have learned every mudra, Only those mudras have been explained, which have been personally shared and positive results have been seen on thousands of Yoga practitioners in past forty years, A quick reference sheet for Disease to Mudras, Another quick reference sheet for body postures, fingers used, elements involved, sitting preference and breathing styles.

    Enroll Now in 10$/40$

    Yoga, Pranayam and Meditation for Women


    Every one is a fitness freak these days. Generally women are a little more conscious, as beauty is directly proportional to health. A technique called ‘Yoga’ which has the oldest history of knowledge which dates back to 15000 years old as per some Indian scholarly articles has truly tested the test of time as a proven technique to sustain health of the body and the mind and often even called as a health panacea  for the soul too. Here is a course which is concise but complete, to the point and work along way and proven with an experience of 40 years and is co-authored by two experts in the field. The highlights of this course are: – More than 2 hours of easy to follow video material, 5 Quizzes, not just to test your learning , but to give you additional knowledge, All tested asanas on thousands of women and yoga as a therapy has been used successfully in solving many difficult to solve diseases, course is structured neatly as Basics, Body Postures, Breathing and Meditation followed by the way to attend to your problems.

    Enroll Now in 10$/40$